There are 151 calories in 103 grams of White Sauce (Medium).
Nutrition Facts
Serving Size
103 g
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
10.95g
14%
Saturated Fat
2.94g
15%
Trans Fat
-
Polyunsaturated Fat
2.948g
Monounsaturated Fat
4.553g
Cholesterol
7mg
2%
Sodium
365mg
16%
Total Carbohydrate
9.45g
3%
Dietary Fiber
0.2g
1%
Sugars
4.49g
Protein
3.96g
Vitamin D
-
Calcium
122mg
9%
Iron
0.34mg
2%
Potassium
161mg
3%
Vitamin A
93mcg
10%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.