There are 148 calories in 101 grams of White Sauce (Medium).
Nutrition Facts
Serving Size
101 g
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
10.74g
14%
Saturated Fat
2.883g
14%
Trans Fat
-
Polyunsaturated Fat
2.891g
Monounsaturated Fat
4.464g
Cholesterol
7mg
2%
Sodium
358mg
16%
Total Carbohydrate
9.26g
3%
Dietary Fiber
0.2g
1%
Sugars
4.4g
Protein
3.88g
Vitamin D
-
Calcium
119mg
9%
Iron
0.33mg
2%
Potassium
158mg
3%
Vitamin A
91mcg
10%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.