White Beans (Mature Seeds, Without Salt, Cooked, Boiled)

Other common serving sizes
Calories
39
Fat
0.1 g
Carbs
7.11 g
Protein
2.76 g
There are 39 calories in 1 ounce of White Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.11g
3%
Dietary Fiber
1.8g
6%
Sugars
0.1g
Protein
2.76g
Vitamin D
-
Calcium
26mg
2%
Iron
1.05mg
6%
Potassium
159mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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