Wakame Seaweed

Other common serving sizes
Calories
17
Fat
0.24 g
Carbs
3.47 g
Protein
1.15 g
There are 17 calories in 38 grams of Wakame Seaweed.
Nutrition Facts
Serving Size 38 g
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
331mg
14%
Total Carbohydrate
3.47g
1%
Dietary Fiber
0.2g
1%
Sugars
0.25g
Protein
1.15g
Vitamin D
-
Calcium
57mg
4%
Iron
0.83mg
5%
Potassium
19mg
0%
Vitamin A
7mcg
1%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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