There are 2 calories in 1 tablespoon of Wakame Seaweed.
Nutrition Facts
Serving Size
1 tbsp (1/8 cup)
Amount Per Serving
Calories
2
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
0.46g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
0.15g
Vitamin D
-
Calcium
8mg
1%
Iron
0.11mg
1%
Potassium
2mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.