Vegetable Salad (Without Dressing, with Turkey, Ham and Cheese)
Common serving sizes
Calories
267
Fat
16.07 g
Carbs
4.73 g
Protein
26.01 g
There are 267 calories in 1 1/2 cups of Vegetable Salad (Without Dressing, with Turkey, Ham and Cheese).
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
16.07g
25%
Saturated Fat
8.176g
41%
Trans Fat
-
Polyunsaturated Fat
1.444g
Monounsaturated Fat
5.167g
Cholesterol
140mg
47%
Sodium
743mg
31%
Total Carbohydrate
4.73g
2%
Dietary Fiber
-
Sugars
-
Protein
26.01g
Vitamin D
-
Calcium
235mg
23%
Iron
1.96mg
11%
Potassium
401mg
11%
Vitamin A
1053IU
21%
Vitamin C
16.3mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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