Turkey Meat (Cooked, Roasted)

Other common serving sizes
Calories
493
Fat
14.41 g
Carbs
0 g
Protein
85.03 g
There are 493 calories in 290 grams of Turkey Meat (Cooked, Roasted).
Nutrition Facts
Serving Size 290 g
Amount Per Serving
Calories
493
 
% Daily Values*
Total Fat
14.41g
18%
Saturated Fat
4.756g
24%
Trans Fat
-
Polyunsaturated Fat
4.147g
Monounsaturated Fat
2.987g
Cholesterol
220mg
73%
Sodium
203mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.03g
Vitamin D
-
Calcium
72mg
6%
Iron
5.16mg
29%
Potassium
864mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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