There are 90 calories in 53 grams of Turkey Meat (Cooked, Roasted).
Nutrition Facts
Serving Size
53 g
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.869g
4%
Trans Fat
-
Polyunsaturated Fat
0.758g
Monounsaturated Fat
0.546g
Cholesterol
40mg
13%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.54g
Vitamin D
-
Calcium
13mg
1%
Iron
0.94mg
5%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.