There are 476 calories in 2 cups of chopped or diced Turkey Meat (Cooked, Roasted).
Nutrition Facts
Serving Size
2 cups of chopped or diced
Amount Per Serving
Calories
476
% Daily Values*
Total Fat
13.92g
18%
Saturated Fat
4.592g
23%
Trans Fat
-
Polyunsaturated Fat
4.004g
Monounsaturated Fat
2.884g
Cholesterol
213mg
71%
Sodium
196mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
82.1g
Vitamin D
-
Calcium
70mg
5%
Iron
4.98mg
28%
Potassium
834mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.