Turkey Light Meat and Skin

Other common serving sizes
Calories
180
Fat
8.35 g
Carbs
0 g
Protein
24.54 g
There are 180 calories in 4 ounces of Turkey Light Meat and Skin.
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.35g
11%
Saturated Fat
2.268g
11%
Trans Fat
-
Polyunsaturated Fat
1.962g
Monounsaturated Fat
3.187g
Cholesterol
74mg
25%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.54g
Vitamin D
-
Calcium
15mg
1%
Iron
1.37mg
8%
Potassium
307mg
7%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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