Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Other common serving sizes
Calories
144
Fat
6.74 g
Carbs
0 g
Protein
19.55 g
There are 144 calories in 1 unit of Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
6.74g
10%
Saturated Fat
2.093g
10%
Trans Fat
-
Polyunsaturated Fat
1.862g
Monounsaturated Fat
1.981g
Cholesterol
63mg
21%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.55g
Vitamin D
-
Calcium
24mg
2%
Iron
1.60mg
9%
Potassium
197mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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