There are 142 calories in 4 ounces of Turkey Dark Meat.
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
4.97g
6%
Saturated Fat
1.667g
8%
Trans Fat
-
Polyunsaturated Fat
1.486g
Monounsaturated Fat
1.123g
Cholesterol
78mg
26%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.76g
Vitamin D
-
Calcium
19mg
1%
Iron
1.98mg
11%
Potassium
324mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.