Turkey Dark Meat and Skin

Other common serving sizes
Calories
243
Fat
13.38 g
Carbs
0 g
Protein
28.76 g
There are 243 calories in 1 unit of Turkey Dark Meat and Skin.
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
13.38g
17%
Saturated Fat
3.922g
20%
Trans Fat
-
Polyunsaturated Fat
3.466g
Monounsaturated Fat
4.56g
Cholesterol
109mg
36%
Sodium
108mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.76g
Vitamin D
-
Calcium
26mg
2%
Iron
2.57mg
14%
Potassium
397mg
8%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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