Turkey Dark Meat
Common serving sizes
Calories
142
Fat
4.97 g
Carbs
0 g
Protein
22.76 g
There are 142 calories in 4 ounces of Turkey Dark Meat.
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
4.97g
8%
Saturated Fat
1.667g
8%
Trans Fat
-
Polyunsaturated Fat
1.486g
Monounsaturated Fat
1.123g
Cholesterol
78mg
26%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.76g
Vitamin D
-
Calcium
19mg
2%
Iron
1.98mg
11%
Potassium
324mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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