There are 11 calories in 1 ounce of Tree Fern (with Salt, Cooked).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
3.06g
1%
Dietary Fiber
1g
4%
Sugars
-
Protein
0.08g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
1mg
0%
Vitamin A
3mcg
0%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.