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Trail Mix
Trail Mix
Other common serving sizes
1 oz
50 g
1 cup
Calories
231
Fat
14.7 g
Carbs
22.45 g
Protein
6.9 g
There are 231 calories in 50 grams of Trail Mix.
Nutrition Facts
Serving Size
50 g
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
14.7g
19%
Saturated Fat
2.775g
14%
Trans
Fat
-
Polyunsaturated Fat
4.825g
Monounsaturated Fat
6.265g
Cholesterol
0mg
0%
Sodium
114mg
5%
Total Carbohydrate
22.45g
8%
Dietary Fiber
-
Sugars
-
Protein
6.9g
Vitamin D
-
Calcium
39mg
3%
Iron
1.52mg
8%
Potassium
342mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
131
100 g
462
1 cup
693
Related types of Trail Mix
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Tropical Trail Mix
Sam's Choice Nature Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
More Trail Mix Nutritional Info
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