Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Other common serving sizes
Calories
137
Fat
9.04 g
Carbs
12.73 g
Protein
4.03 g
There are 137 calories in 1 ounce of Trail Mix with Chocolate Chips, Salted Nuts and Seeds.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
9.04g
14%
Saturated Fat
1.729g
9%
Trans Fat
-
Polyunsaturated Fat
3.201g
Monounsaturated Fat
3.839g
Cholesterol
1mg
0%
Sodium
34mg
1%
Total Carbohydrate
12.73g
4%
Dietary Fiber
-
Sugars
-
Protein
4.03g
Vitamin D
-
Calcium
31mg
3%
Iron
0.96mg
5%
Potassium
184mg
5%
Vitamin A
12IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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