Trail Mix with Chocolate Chips, Salted Nuts and Seeds

Other common serving sizes
Calories
283
Fat
18.63 g
Carbs
26.22 g
Protein
8.29 g
There are 283 calories in a 0.4 cup of Trail Mix with Chocolate Chips, Salted Nuts and Seeds.
Nutrition Facts
Serving Size 0.4 cup
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
18.63g
24%
Saturated Fat
3.562g
18%
Trans Fat
-
Polyunsaturated Fat
6.593g
Monounsaturated Fat
7.907g
Cholesterol
2mg
1%
Sodium
71mg
3%
Total Carbohydrate
26.22g
10%
Dietary Fiber
-
Sugars
-
Protein
8.29g
Vitamin D
-
Calcium
64mg
5%
Iron
1.98mg
11%
Potassium
378mg
8%
Vitamin A
1mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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