Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)

Other common serving sizes
Calories
412
Fat
27.13 g
Carbs
38.19 g
Protein
12.08 g
There are 412 calories in 3 ounces of Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
412
 
% Daily Values*
Total Fat
27.13g
35%
Saturated Fat
5.188g
26%
Trans Fat
-
Polyunsaturated Fat
9.602g
Monounsaturated Fat
11.516g
Cholesterol
3mg
1%
Sodium
23mg
1%
Total Carbohydrate
38.19g
14%
Dietary Fiber
-
Sugars
-
Protein
12.08g
Vitamin D
-
Calcium
93mg
7%
Iron
2.88mg
16%
Potassium
551mg
12%
Vitamin A
3mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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