Toasted Whole Wheat Bread
Other common serving sizes
Calories
305
Fat
5.9 g
Carbs
56.4 g
Protein
9.2 g
There are 305 calories in 100 grams of Toasted Whole Wheat Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
5.9g
9%
Saturated Fat
0.874g
4%
Trans Fat
-
Polyunsaturated Fat
3.23g
Monounsaturated Fat
1.272g
Cholesterol
0mg
0%
Sodium
381mg
16%
Total Carbohydrate
56.4g
19%
Dietary Fiber
6.7g
27%
Sugars
4.22g
Protein
9.2g
Vitamin D
-
Calcium
36mg
4%
Iron
3.40mg
19%
Potassium
345mg
10%
Vitamin A
4IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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