There are 183 calories in 2 slices, thin of Toasted Whole Wheat Bread.
Nutrition Facts
Serving Size
2 slices, thin (3-3/4" x 5" x 3/8")
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
3.54g
5%
Saturated Fat
0.524g
3%
Trans Fat
-
Polyunsaturated Fat
1.938g
Monounsaturated Fat
0.763g
Cholesterol
0mg
0%
Sodium
229mg
10%
Total Carbohydrate
33.84g
12%
Dietary Fiber
4g
14%
Sugars
2.53g
Protein
5.52g
Vitamin D
-
Calcium
22mg
2%
Iron
2.04mg
11%
Potassium
207mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.