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Tempeh
Tempeh
Other common serving sizes
1 oz
188 g
1 cup
Calories
363
Fat
20.3 g
Carbs
17.65 g
Protein
34.86 g
There are 363 calories in 188 grams of Tempeh.
Nutrition Facts
Serving Size
188 g
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
20.3g
26%
Saturated Fat
4.174g
21%
Trans
Fat
-
Polyunsaturated Fat
7.195g
Monounsaturated Fat
5.64g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
17.65g
6%
Dietary Fiber
-
Sugars
-
Protein
34.86g
Vitamin D
-
Calcium
209mg
16%
Iron
5.08mg
28%
Potassium
775mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
55
100 g
193
1 cup
320
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