There are 230 calories in 4 oz (113 g) of Lightlife Foods Organic Tempeh - Soy.
Nutrition Facts
Serving Size
4 oz (113 g)
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
12.0g
43%
Sugars
1.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
380mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.