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Tempeh
Tempeh
Other common serving sizes
1 oz
100 g
1/2 cup
Calories
160
Fat
8.96 g
Carbs
7.79 g
Protein
15.39 g
There are 160 calories in a 1/2 cup of Tempeh.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
8.96g
11%
Saturated Fat
1.843g
9%
Trans
Fat
-
Polyunsaturated Fat
3.176g
Monounsaturated Fat
2.49g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
7.79g
3%
Dietary Fiber
-
Sugars
-
Protein
15.39g
Vitamin D
-
Calcium
92mg
7%
Iron
2.24mg
12%
Potassium
342mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
55
100 g
193
1 cup
320
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More Tempeh Nutritional Info
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