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Tempeh
Other common serving sizes
1 oz
100 g
1/4 cup
Calories
80
Fat
4.48 g
Carbs
3.9 g
Protein
7.69 g
There are 80 calories in a 1/4 cup of Tempeh.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
4.48g
6%
Saturated Fat
0.921g
5%
Trans
Fat
-
Polyunsaturated Fat
1.588g
Monounsaturated Fat
1.245g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
3.9g
1%
Dietary Fiber
-
Sugars
-
Protein
7.69g
Vitamin D
-
Calcium
46mg
4%
Iron
1.12mg
6%
Potassium
171mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
55
100 g
193
1 cup
320
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