Tangerines (Mandarin Oranges)

Other common serving sizes
Calories
164
Fat
0.96 g
Carbs
41.35 g
Protein
2.51 g
There are 164 calories in 310 grams of Tangerines (Mandarin Oranges).
Nutrition Facts
Serving Size 310 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.121g
1%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.186g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
41.35g
15%
Dietary Fiber
5.6g
20%
Sugars
32.8g
Protein
2.51g
Vitamin D
-
Calcium
115mg
9%
Iron
0.46mg
3%
Potassium
515mg
11%
Vitamin A
105mcg
12%
Vitamin C
82.8mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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