Tahitian Taro (Without Salt, Cooked)

Other common serving sizes
Calories
44
Fat
0.68 g
Carbs
6.85 g
Protein
4.16 g
There are 44 calories in 100 grams of Tahitian Taro (Without Salt, Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
6.85g
2%
Dietary Fiber
-
Sugars
-
Protein
4.16g
Vitamin D
-
Calcium
149mg
11%
Iron
1.56mg
9%
Potassium
623mg
13%
Vitamin A
88mcg
10%
Vitamin C
38mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Vegetables

More Related Foods