There are 465 calories in 2 1/2 cups of Taco Salad.
Nutrition Facts
Serving Size
2 1/2 cups
Amount Per Serving
Calories
465
% Daily Values*
Total Fat
24.62g
32%
Saturated Fat
11.372g
57%
Trans Fat
-
Polyunsaturated Fat
2.914g
Monounsaturated Fat
8.6g
Cholesterol
73mg
24%
Sodium
1270mg
55%
Total Carbohydrate
39.3g
14%
Dietary Fiber
-
Sugars
-
Protein
22.04g
Vitamin D
-
Calcium
320mg
25%
Iron
3.8mg
21%
Potassium
693mg
15%
Vitamin A
119mcg
13%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.