Sweet Potato (Without Salt, Baked In Skin, Cooked)
Other common serving sizes
Calories
179
Fat
0.3 g
Carbs
41.1 g
Protein
3.99 g
There are 179 calories in 7 ounces of Sweet Potato (Without Salt, Baked In Skin, Cooked).
Nutrition Facts
Serving Size
7 oz
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
41.1g
15%
Dietary Fiber
6.5g
23%
Sugars
16.75g
Protein
3.99g
Vitamin D
-
Calcium
75mg
6%
Iron
1.37mg
8%
Potassium
943mg
20%
Vitamin A
1907mcg
212%
Vitamin C
38.9mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.