Sweet Potato (with Salt, Baked In Skin, Cooked)
Common serving sizes
Calories
103
Fat
0.17 g
Carbs
23.61 g
Protein
2.29 g
There are 103 calories in 1 medium Sweet Potato (with Salt, Baked In Skin, Cooked).
Nutrition Facts
Serving Size 1 medium (2" dia, 5" long, raw)
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
23.61g
9%
Dietary Fiber
3.8g
13%
Sugars
9.62g
Protein
2.29g
Vitamin D
-
Calcium
43mg
3%
Iron
0.79mg
4%
Potassium
542mg
12%
Vitamin A
1096mcg
122%
Vitamin C
22.3mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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