Roasted Breadfruit Seeds

Other common serving sizes
Calories
207
Fat
2.7 g
Carbs
40.1 g
Protein
6.2 g
There are 207 calories in 100 grams of Roasted Breadfruit Seeds.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.729g
4%
Trans Fat
-
Polyunsaturated Fat
1.438g
Monounsaturated Fat
0.344g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
40.1g
15%
Dietary Fiber
6g
21%
Sugars
-
Protein
6.2g
Vitamin D
-
Calcium
86mg
7%
Iron
0.9mg
5%
Potassium
1082mg
23%
Vitamin A
15mcg
2%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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