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Purslane
Purslane
Common serving sizes
1 plant
1 cup
100 g
Calories
16
Fat
0.1 g
Carbs
3.43 g
Protein
1.3 g
There are 16 calories in 100 grams of Purslane.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
-
Trans
Fat
-
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
3.43g
1%
Dietary Fiber
-
Sugars
-
Protein
1.3g
Vitamin D
-
Calcium
65mg
5%
Iron
1.99mg
11%
Potassium
494mg
11%
Vitamin A
66mcg
7%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plant
-
1 cup
7
100 g
16
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