Pumpernickel Rolls
Other common serving sizes
Calories
79
Fat
0.79 g
Carbs
14.97 g
Protein
3.06 g
There are 79 calories in 1 ounce of Pumpernickel Rolls.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.173g
Cholesterol
0mg
0%
Sodium
161mg
7%
Total Carbohydrate
14.97g
5%
Dietary Fiber
1.5g
5%
Sugars
0.11g
Protein
3.06g
Vitamin D
-
Calcium
19mg
1%
Iron
0.79mg
4%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Serving Size Calories
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