Puffed Wheat Cereal (Fortified)
Other common serving sizes
Calories
364
Fat
1.2 g
Carbs
79.6 g
Protein
14.7 g
There are 364 calories in 100 grams of Puffed Wheat Cereal (Fortified).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
364
 
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
79.6g
29%
Dietary Fiber
4.4g
16%
Sugars
-
Protein
14.7g
Vitamin D
-
Calcium
28mg
2%
Iron
31.7mg
176%
Potassium
348mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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