There are 81 calories in 23 grams of Puffed Millet.
Nutrition Facts
Serving Size
23 g
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.169g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.4g
7%
Dietary Fiber
0.6g
2%
Sugars
0.13g
Protein
2.99g
Vitamin D
-
Calcium
2mg
0%
Iron
0.65mg
4%
Potassium
9mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.