Potato (Skin)

Other common serving sizes
Calories
263
Fat
0.45 g
Carbs
56.43 g
Protein
11.66 g
There are 263 calories in 1 pound of Potato (Skin).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
56.43g
21%
Dietary Fiber
11.3g
41%
Sugars
-
Protein
11.66g
Vitamin D
-
Calcium
136mg
10%
Iron
14.7mg
82%
Potassium
1873mg
40%
Vitamin A
0mcg
0%
Vitamin C
51.7mg
57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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