Potato (Skin)

Other common serving sizes
Calories
16
Fat
0.03 g
Carbs
3.53 g
Protein
0.73 g
There are 16 calories in 1 ounce of Potato (Skin).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
3.53g
1%
Dietary Fiber
0.7g
3%
Sugars
-
Protein
0.73g
Vitamin D
-
Calcium
9mg
1%
Iron
0.92mg
5%
Potassium
117mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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