Pork Shoulder Roasts or Steaks (Boston Blade)

Other common serving sizes
Calories
989
Fat
71.76 g
Carbs
0 g
Protein
80.11 g
There are 989 calories in 1 pound of Pork Shoulder Roasts or Steaks (Boston Blade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
989
 
% Daily Values*
Total Fat
71.76g
92%
Saturated Fat
24.857g
124%
Trans Fat
-
Polyunsaturated Fat
7.666g
Monounsaturated Fat
32.024g
Cholesterol
322mg
107%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
80.11g
Vitamin D
-
Calcium
113mg
9%
Iron
5.08mg
28%
Potassium
1420mg
30%
Vitamin A
9mcg
1%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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