Pork and Ham Luncheon Meat (Minced, Canned)
Other common serving sizes
Calories
176
Fat
14.9 g
Carbs
2.58 g
Protein
7.5 g
There are 176 calories in 2 ounces 1 NLEA servings of Pork and Ham Luncheon Meat (Minced, Canned).
Nutrition Facts
Serving Size 2 oz 1 NLEA servings
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
14.9g
23%
Saturated Fat
5.015g
25%
Trans Fat
-
Polyunsaturated Fat
1.014g
Monounsaturated Fat
6.782g
Cholesterol
40mg
13%
Sodium
745mg
31%
Total Carbohydrate
2.58g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.5g
Vitamin D
-
Calcium
0mg
0%
Iron
0.36mg
2%
Potassium
229mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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