Plantains (Cooked)

Other common serving sizes
Calories
115
Fat
0.18 g
Carbs
30.84 g
Protein
0.78 g
There are 115 calories in 99 grams of Plantains (Cooked).
Nutrition Facts
Serving Size 99 g
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
30.84g
11%
Dietary Fiber
2.3g
8%
Sugars
13.86g
Protein
0.78g
Vitamin D
-
Calcium
2mg
0%
Iron
0.57mg
3%
Potassium
460mg
10%
Vitamin A
45mcg
5%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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