Plantains (Cooked)

Other common serving sizes
Calories
154
Fat
0.24 g
Carbs
41.43 g
Protein
1.05 g
There are 154 calories in 133 grams of Plantains (Cooked).
Nutrition Facts
Serving Size 133 g
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
41.43g
15%
Dietary Fiber
3.1g
11%
Sugars
18.62g
Protein
1.05g
Vitamin D
-
Calcium
3mg
0%
Iron
0.77mg
4%
Potassium
618mg
13%
Vitamin A
60mcg
7%
Vitamin C
14.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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