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Plain Pancakes
Plain Pancakes
Other common serving sizes
1 oz
1 pancake (4" dia)
4 pancakes (6" dia)
100 g
Calories
699
Fat
29.88 g
Carbs
87.16 g
Protein
19.71 g
There are 699 calories in 4 Plain Pancakes.
Nutrition Facts
Serving Size
4 pancakes (6" dia)
Amount Per Serving
Calories
699
% Daily Values*
Total Fat
29.88g
38%
Saturated Fat
6.536g
33%
Trans
Fat
-
Polyunsaturated Fat
13.697g
Monounsaturated Fat
7.62g
Cholesterol
182mg
61%
Sodium
1352mg
59%
Total Carbohydrate
87.16g
32%
Dietary Fiber
-
Sugars
-
Protein
19.71g
Vitamin D
-
Calcium
675mg
52%
Iron
5.54mg
31%
Potassium
407mg
9%
Vitamin A
166mcg
18%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
64
1 pancake
(4" dia)
86
1 pancake
(6" dia)
175
100 g
227
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