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Plain Pancakes
Plain Pancakes
Other common serving sizes
1 oz
1 pancake (4" dia)
3 pancakes (6" dia)
100 g
Calories
524
Fat
22.41 g
Carbs
65.37 g
Protein
14.78 g
There are 524 calories in 3 Plain Pancakes.
Nutrition Facts
Serving Size
3 pancakes (6" dia)
Amount Per Serving
Calories
524
% Daily Values*
Total Fat
22.41g
29%
Saturated Fat
4.902g
25%
Trans
Fat
-
Polyunsaturated Fat
10.273g
Monounsaturated Fat
5.715g
Cholesterol
136mg
45%
Sodium
1014mg
44%
Total Carbohydrate
65.37g
24%
Dietary Fiber
-
Sugars
-
Protein
14.78g
Vitamin D
-
Calcium
506mg
39%
Iron
4.16mg
23%
Potassium
305mg
6%
Vitamin A
125mcg
14%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
64
1 pancake
(4" dia)
86
1 pancake
(6" dia)
175
100 g
227
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