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Plain Pancakes
Plain Pancakes
Other common serving sizes
1 oz
2 pancakes (4" dia)
1 pancake (6" dia)
100 g
Calories
173
Fat
7.37 g
Carbs
21.51 g
Protein
4.86 g
There are 173 calories in 2 Plain Pancakes.
Nutrition Facts
Serving Size
2 pancakes (4" dia)
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
1.613g
8%
Trans
Fat
-
Polyunsaturated Fat
3.38g
Monounsaturated Fat
1.88g
Cholesterol
45mg
15%
Sodium
334mg
15%
Total Carbohydrate
21.51g
8%
Dietary Fiber
-
Sugars
-
Protein
4.86g
Vitamin D
-
Calcium
166mg
13%
Iron
1.37mg
8%
Potassium
100mg
2%
Vitamin A
41mcg
5%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
64
1 pancake
(4" dia)
86
1 pancake
(6" dia)
175
100 g
227
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