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Plain Pancakes
Plain Pancakes
Other common serving sizes
1 oz
1 pancake (4" dia)
1 pancake (6" dia)
100 g
Calories
86
Fat
3.69 g
Carbs
10.75 g
Protein
2.43 g
There are 86 calories in 1 Plain Pancakes.
Nutrition Facts
Serving Size
1 pancake (4" dia)
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
3.69g
5%
Saturated Fat
0.806g
4%
Trans
Fat
-
Polyunsaturated Fat
1.69g
Monounsaturated Fat
0.94g
Cholesterol
22mg
7%
Sodium
167mg
7%
Total Carbohydrate
10.75g
4%
Dietary Fiber
-
Sugars
-
Protein
2.43g
Vitamin D
-
Calcium
83mg
6%
Iron
0.68mg
4%
Potassium
50mg
1%
Vitamin A
21mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
64
1 pancake
(4" dia)
86
1 pancake
(6" dia)
175
100 g
227
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