Pinto Beans (Mature Seeds)

Other common serving sizes
Calories
197
Fat
0.7 g
Carbs
35.47 g
Protein
12.15 g
There are 197 calories in 2 ounces of Pinto Beans (Mature Seeds).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
35.47g
13%
Dietary Fiber
8.8g
31%
Sugars
1.2g
Protein
12.15g
Vitamin D
-
Calcium
64mg
5%
Iron
2.87mg
16%
Potassium
790mg
17%
Vitamin A
0mcg
0%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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