Peanuts (with Salt, Boiled, Cooked)

Other common serving sizes
Calories
178
Fat
12.33 g
Carbs
11.91 g
Protein
7.56 g
There are 178 calories in 56 grams of Peanuts (with Salt, Boiled, Cooked).
Nutrition Facts
Serving Size 56 g
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
12.33g
16%
Saturated Fat
1.711g
9%
Trans Fat
-
Polyunsaturated Fat
3.895g
Monounsaturated Fat
6.116g
Cholesterol
0mg
0%
Sodium
421mg
18%
Total Carbohydrate
11.91g
4%
Dietary Fiber
4.9g
18%
Sugars
1.38g
Protein
7.56g
Vitamin D
-
Calcium
31mg
2%
Iron
0.57mg
3%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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