There are 401 calories in 2 cups in shell, edible yield of Peanuts (with Salt, Boiled, Cooked).
Nutrition Facts
Serving Size
2 cups in shell, edible yield
Amount Per Serving
Calories
401
% Daily Values*
Total Fat
27.73g
36%
Saturated Fat
3.849g
19%
Trans Fat
-
Polyunsaturated Fat
8.765g
Monounsaturated Fat
13.76g
Cholesterol
0mg
0%
Sodium
946mg
41%
Total Carbohydrate
26.79g
10%
Dietary Fiber
11.1g
40%
Sugars
3.11g
Protein
17.01g
Vitamin D
-
Calcium
69mg
5%
Iron
1.27mg
7%
Potassium
227mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.