Ostrich Tip Trimmed (Cooked)

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Calories
658
Fat
11.66 g
Carbs
0 g
Protein
129.23 g
There are 658 calories in 1 pound of Ostrich Tip Trimmed (Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
658
 
% Daily Values*
Total Fat
11.66g
15%
Saturated Fat
4.536g
23%
Trans Fat
-
Polyunsaturated Fat
1.996g
Monounsaturated Fat
4.4g
Cholesterol
386mg
129%
Sodium
363mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
129.23g
Vitamin D
-
Calcium
27mg
2%
Iron
12.66mg
70%
Potassium
1642mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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