Onions (Whole, Frozen)
Other common serving sizes
Calories
159
Fat
0.27 g
Carbs
38.28 g
Protein
4.04 g
There are 159 calories in 1 pound of Onions (Whole, Frozen).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
38.28g
14%
Dietary Fiber
7.7g
28%
Sugars
16.56g
Protein
4.04g
Vitamin D
-
Calcium
163mg
13%
Iron
2.09mg
12%
Potassium
644mg
14%
Vitamin A
0mcg
0%
Vitamin C
36.3mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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